Contact Elected Officials

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Our Voices Matter: Connect with Our Elected Representatives

Want to make real change happen? One of the best ways is reaching out to our elected officials. From Congress all the way down to city council, these folks make decisions that affect our everyday lives. Whether it's national issues, state policies, or what's happening right in our neighborhoods, staying in touch with our representatives actually works.

Skip down the page to find contact info for our Multnomah County Elected officials.

Congressional

Here's the thing about our Congressional representatives: they might represent a lot of people, but they definitely notice when we organize together. When we flood their offices with calls, emails, and show up to town halls as a group, they pay attention. They track every contact from constituents, and when we mobilize around issues like healthcare, climate action, or civil rights, we can actually move votes. There's real power in numbers.

Senator Ron Wyden
Senator Jeff Merkley
Congresswoman Suzanne Bonamici (CD-1)
  • Email: https://bonamici.house.gov/contact/email
  • Website: https://bonamici.house.gov/
  • Phone: 
    • Portland: (503) 469-6010 (phone), (503) 469-6018 (fax)
    • Washington DC: (202) 225-0855 (phone), (202) 225-9497 (fax)
  • Mailing address:
    • Beaverton: 12725 Southwest Millikan Way
      Suite 220, Beaverton, OR 97005
    • Washington DC: 2231 Rayburn House Office Building, Washington, DC 20515
Congresswoman Maxine Dexter (CD-3)
Congresswoman Janelle Bynum (CD-5)

Oregon State Leadership

We're extraordinarily lucky in Oregon to have accessible leaders representing us at a state level. That doesn't mean they know how we think or what we care about though! We have to let them know.

Governor Tina Kotek
Treasurer Elizabeth Steiner Hayward
Secretary of State Tobias Read
Deputy Superintendent of Public Instruction Charlene Williams
Commissioner of Labor and Industries Christina Stephenson
Commissioner of Insurance Andrew Stolfi

State Legislators (Multnomah County)

These legislators represent districts that fall entirely or partially in Multnomah County. We've compiled contacts for you into one place so that you can get in touch when you need to. Use the state or county lookup tools included on this page if you aren't sure which of these elected officials represents you.

Senate

Senator Kate Lieber (SD-14)
Senator Lisa Reynolds (SD-17)
Senator Mark Meek (SD-20)
Senator Kathleen Taylor (SD-21)
Senator Lew Frederick (SD-22)
Senator Khanh Pham (SD-23)
Senator Kayse Jama (SD-24)
Senator Chris Gorsek (SD-25)

House

Representative Dacia Grayber (HD-28)
Representative Darcey Edwards (HD-32) [R]
Representative Shannon Isadore (HD-33)
Representative Mari Watanabe (HD-34)
Representative Daniel Nguyễn (HD-38)
Representative Mark Gamba (HD-41)
Representative Rob Nosse (HD-42)
Representative Tawna Sanchez (HD-43)
Representative Travis Nelson (HD-44)
Representative Thủy Trần (HD-45)
Representative Willy Chotzen (HD-46)
Representative Andrea Valderrama (HD-47)
Representative Lamar Wise (HD-48)
  • Email:
  • Website: 
  • Phone: (503) 986-1448
  • Mailing address: 900 Court St. NE, H-473, Salem, OR 97301

Note: Rep. Wise was appointed by Multnomah County Commissioners to serve out Rep. Hoa Nguyen's term.

Representative Zach Hudson (HD-49)
Representative Ricki Ruiz (HD-50)
Representative Jeff Helfrich (HD-52) [R]

County

Sheriff Nicole Morrisey O'Donnell
District Attorney Nathan Vasquez
Auditor Jennifer McGuirk

Multnomah County Board of Commissioners

Commission mailing address:
501 SE Hawthorne Blvd., Suite 600 Portland, OR 97214

County Chair Jessica Vega Pederson (District 5)
County Commissioner Meghan Moyer (District 1)
County Commissioner Shannon Singleton (District 2)
County Commissioner Julia Brim-Edwards (District 3)
County Commissioner Vince Jones-Dixon (District 4)

Cities

Gresham

City of Gresham mailing address:
Gresham City Hall, 3rd Floor, 1333 NW Eastman Parkway, Gresham, OR 97030

General contact information for the council:
https://www.portland.gov/auditor/council-clerk/engage-council

Portland

Council mailing address:
City Hall, 1221 SW 4th Ave, Portland, OR 97204

General contact information for the council:
https://www.portland.gov/auditor/council-clerk/engage-council

Councilor Candace Avalos (District 1)
Councilor Jamie Dunphy (District 1)
Councilor Loretta Smith (District 1)
Council Vice President Tiffany Koyama Lane (District 3)
Councilor Steve Novick (District 3)

Troutdale

City of Troutdale mailing address:
219 E. Historic Columbia River Hwy.,Troutdale, OR 97060

Look up your district

Tools that can help you make contact

ResistBot:

A chatbot tool that turns your texts into faxes, postal mail, or emails to your representatives in minutes. Send the word RESIST to Resistbot on Apple MessagesMessenger, Instagram, Telegram, or by text to 50409 and answer the questions texted back to get started.

5Calls:

Download the 5 Calls app onto your mobile device and you'll find well researched scripts on progressive topics at the ready. This app truly does make it easier for you to reach out to call your members of Congress by researching issues, writing scripts that clearly articulate a progressive position and figuring out the most influential decision-makers. This is a time-saving MultDems favorite.

Contact the Multnomah County Democrats

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